Last 4 times used the food processor for the mix ins and works great (also I make a little extra in and use a 9 x 13 dish). Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. These are my new go-to energy squares! Due to the coconut oil used in this recipe, these bars are best when stored in the fridge. This doesnt change their physical properties: when cooled in the fridge, they will harden, but a temperate day or body heat are sufficient to melt this mix back into goo. Phytic acid is found in many grains, nuts, and seeds that is associated with blocking absorption of minerals in the body (source). *Note: regular sized chocolate chips make these bars less cohesive - if you can't find mini chocolate chips, chop chocolate so that it's mini-sized. Im glad you are enjoying so many of my recipes! In a large bowl, combine the oats, cornmeal, salt, baking soda, and cinnamon; stir to mix very well. Stir and mix with a spatula until the honey is fully incoproated, the oats are fully coated, and mixture turns into a thick dough. Add the sugar and vanilla and stir to combine everything. Best to eat within 24 hours. Where I live, it would have been more price efficient to buy KIND brand fruit and nut bars. Im glad you loved it. I added 3 tbsp brewers yeast to make them beneficial for breastfeeding (like lactation cookies). There granola bars are just too good ! OMG These are a new snack time staple! Im delighted you enjoy these bars. Measure out cup of oat flour for the granola bar recipe after grinding. Hi Kate, Hands down best granola bar recipe of its kind online (and, trust me, Ive made, and tossed, many!). Great to hear, Kari! If you dont have a food processor, chop them by hand. This recipe is soooo good!! Thank you! 2010 - 2023 Well Plated by Erin. I tried the no bake bars but ended up with crumble and not bars after overnight in the fridge. Oats, butter, honey and brown sugar. I am never disappointed with the recipes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello Kate, Best granola bar recipe Ive found (& Ive been making granola bars for 45 years!). Cut into desired size. You can use raisins, dried cranberries, nuts and seeds, chocolate chips, etc. Cross your fingers. Pour a cup and shop my favorite healthy living resources. Nutrition information provided is an estimate. The mixture might seem dry at first, but keep stirring! Congratulations, Lexy. I made these last night using organic maple syrup, chopped medjool dates, pepitas, organic peanut butter and finely chopped pecansabsolutely delicious!! Learn how your comment data is processed. Cook and stir until smooth. They are VERY picky eaters and I needed something I could easily pack for them to eat before practice. These wholesome granola bars are naturally sweetened, gluten free, and the perfect healthy snack. Keep in mind that anything larger than your pinky nail will need to be broken into smaller pieces. The second recipe was a bit bland and dry. Allow 2-3 business days for processing before your order ships. Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. While I do think granola bars can be healthy when you are watching the ingredients, if you are looking to vary it up and try some other healthy snacks, here are some suggestions: This stoneware baking dish will bake beside you for a lifetime! Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Best to eat within 24 hours. Ill be making this again and will have fun with different add-ins. Allow 2-3 business days for processing before your order ships. First time I made, I didnt use a food processor and the bars didnt stay together (still delicious). Im glad you loved them! Im not sure without trying it. Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. I'm probably making a big mess in my Kansas City kitchen right now. Toast in the oven until the coconut looks lightly golden and the nuts are toasted and fragrant, about 10 minutes, stirring once halfway through. This remains both the craziest and the best decision weve ever lived to tell about. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Hi Fiona! Post originally published on January 22, 2015. The almond butter could be swapped for peanut butter, or another nut or seed butter. I appreciate you taking the time to review. http://bit.ly/2f0xJ92, Could these be baked? This was my 3rd granola bar recipe. I use natural peanut butter and maple syrup. I transfered the mixture to a snap lid travel container and just had a nice snack spooning it out. I love them all! WebToast the oats, nuts, and seeds. I love to know what you are making! I covered mine with the parchment and left it on the counter for an hour then baked for 20 min at 350 to draw out some moisture (no chocolate). I cut mine into big squares rather than bars. Sorry to hear about your results! What substitutes will i have to make if I opt for less honey- 1/3 or 1/4 cup instead of 1/2 cup. These bars have been a lifesaver! These came out GREAT whole family loves them, including my toddler. Basically, any granola bar that contains simple, wholesome ingredients and isnt sky high in sugar. But I can see how theyd be tasty if made properly :). I'm glad you enjoyed the flavor, though. In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Some of the commenters over the years have noted that they were caught off guard by the way these bars get messy quickly in warmer environments. Even better, these are absolutely delicious!!! Will be adding more nut butter so I dont make the same mistake next time! Add the shredded coconut and toss well. Now well blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). I made it last weekend, and it tastes great. Stir well to combine. Place the oats in a large mixing bowl**. Place 2 cups of the oats in large bowl. That sounds like an interesting combination. The almond butter could be swapped for peanut butter, or another nut or seed butter. Place them in a food processor with 2 tablespoons maple syrup or honey and blend until completely smooth. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Do you have the nutrition info for original recipe? Healthy Oat Smoothies ~ Blueberry Muffin & Peach Cobbler Flavors, To make oat flour, use a blender or mini food processor to grind to 1 cup oats into a fine powder. If you love nut butter, give these Peanut Butter Granola Bars a try! Scoop the mixture onto the bottom of the pan, and cover it with another sheet of parchment paper. These are great! Ended up like a granola, not a granola bar. My granola bars were perfect at 22 minutes. These healthy granola bars are naturally sweetened with honey, but they still contain natural sugar. This was located under TIP The consistency of your bars will vary based on the brand of nut butter you use. When I first created this recipe years ago I generally only ever used it as a snack at home, and kept the pan in the fridge to grab from, but this is definitely a consideration for anyone who may want these on the go. This is my first time subscribing to a food site. Best quick healthy snack weve eaten, great alternative besides brownies, the chia seeds provided a bit of crunch for a nut substitute, making them again today ! Though the taste was very good, the bars just crumbled when I tried to cut them. Required fields are marked *. Ive made it delicious . . Rise, shine, and enjoy! Added extra 1.5tsp cinnamon. As you can see, this simple breakfast granola bar recipe is one that not only looks great but is loaded with great flavors, too! Having company tomorrow and well put them to the test..my guess is? You may not have added enough honey to keep the ingredients stuck together. Remove to a cooling rack to finish cooling completely. I havent tried to ship it so I cant say for sure. Thanks (Be mindful that they get soft and melty easily, though, due to the coconut oil. Need an idea for what to make for dinner tonight or want check out my authentic Lebanese recipes? Lightly spray the parchment with cooking oil. Finally, chill! Cant wait to try out these no-bake granola bars. Thanks for sharing. Hi Samantha, oh no did you change anything about the recipe? Use a sharp chefs knife to slice these bars. I dont usually like bars but I did enjoy a few bites of the batter- mostly these are for my kiddo who really likes them! Im excited they were a hit. Chill for at least 1 hour, then slice into bars. I added 1/4 cup honey and 1/4 cup maple syrup instead of all honey, and I used more vanilla, cinnamon and some nutmeg. Store in an air tight container, separated with wax paper. Thank you for your review. This is a great recipe to keep on hand. Let us know what your favorite mix-in ingredients for homemade granola bars are! Bottom line: this recipe lets you consume in moderation, guilt-free. Place the butter, honey, and brown sugar in a small saucepan over medium heat. Stir until the mixture is smoothly combined. These granola bars are delicious and easy to make with basic pantry ingredients. This granola bar recipe is pretty flexible as far as the add-in ingredients. Theyre a delicious and nutritious snack option compared to those that come in a package. Very tasty. For reference: The melting point of virgin coconut oil is 76F. So glad you enjoyed the recipe! If you want to change the mix-ins, see the post above for my tips on how to do it. Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. It should not be considered a substitute for a professional nutritionists advice. Elaine. Made these for my husband to take to work, leaving out the ground flaxseed and adding in a cup of Craisins. WebKey Lime Pie Chewy Granola Bars. Love to hear that, Paige! Make it vegan: Use maple syrup instead of honey. Store in an airtight container. Mix honey, peanut butter, vanilla, and salt in a saucepan over medium-low heat. Can you help with some suggestions. Thank you for this kind review! When I have a batch of you on hand, my life feels a little more together. This granola bar recipe is the BEST Ive found! If you try any substitutions beyond that, let me know in the comments! Added a handful of golden raisins. For Beth and Ashley, I think the pics were decent, and the site design very professional and trust-inducing. Its best to balance out your healthy homemade granola bars with enough protein and fat in the diet to help keep your blood sugar in balance. Thanks Erin! Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. So I reread the recipe after I posted my question and now I feel like a dummy. Thank you for your review. , Im glad youre here! All rights reserved. I did not deviate from any of the ingredients or instructions. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Cant wait to play with some. Length of baking time makes a difference, too. LOVE LOVE LOVE this! In the meantime, here are some more snack ideas for you to try your hand at. Transfer the pan to the fridge, and allow the mixture to chill for one hour before you slice and eat the bars. Today is the start of ski season. I love creating quick and easy, family-friendly, real food recipes to share with y'all and make your lives easier. Plus, your kitchen will smell like a bakery while these granola bars bake. I'm so excited to share this recipe with y'all today! These numbers make it a very bad idea to try to dehydrate or bake this concoction, and make the fridge step mandatory. Sprayed my squisher paper with GF nonstick spray and made for a stick-free squish as I would recommend really squishing this into pan. Set aside. That does sound delicious, Lydia! If you made the recipe, please choose a star rating, too. A raisins and almond butter nut? (Yes, really!). These are on the sweet side, if you're looking for a less-sweet treat, try these, very smooth creamy natural peanut butter or cashew butter. Im a mom of four with an obsession for all things natural health, but Im driven by wellness, not perfection. I will say they are quite sweet especially if you add any dry fruit in the mix so go easy if you like things subtle :). Hello! Crumble up leftover granola bars over yogurt, or try them over vanilla ice cream for a treat. Awhile back, I posted my beloved No-Bake Chewy Granola Bars, which my family adores and which went on to become a reader favorite. Gently press the chocolate chips in with your scraper. Found you can use other nut butters so long as they arent runny. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Amazing bars! Let cool, slice, and ENJOY. Store in an air tight container, separated with wax paper. While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. Thank you for this kind review! Amazing content you have got going here. This was a major hit with my three year old. See below for options. Parenting is hard enough, yall.). Place the mixture into a square pan and press it down so its firmly packed together. Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Let cool, slice, and ENJOY. Authors note: The original version of this post was published around 2011 when I was just beginning to learn about nutrition. I appreciate your feedback. I love to pack these bars for road trips and flights, and I love hearing from moms who make these granola bars regularly for their kids. (click for more). in whatever amounts you want as long as they add up to two cups. Once solid, lift from the pan using the parchment paper, and use a very sharp knife to cut into 12 granola bars. Stir the peanut butter, honey, and vanilla together in a separate bowl until smooth and creamy. Transfer oat mixture into prepared pan and press down very firmly into an even layer. Theyre delicious straight from the freezer just need to restrain myself from eating too many, theyre too good. Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. Scoop the batter into the prepared pan. Share it with the world! Step 6. I made them with a few modifications. Estimated delivery between 03/02/2023 and 03/07/2023. Dates offer additional fiber, while honey or maple syrup do not. I sit best to do the nuts by hand? Use your spoon to arrange the mixture fairly evenly in the baker, then use the bottom of a flat, round surface (like a short, sturdy drinking glass) to pack the mixture down. We create & photograph vegetarian recipes Pour honey mixture over oats and coconut. REPEAT. I pulse the seeds and nuts separately until they are quite small which helps keep the bars from crumbling. And so easy to make. Best to eat within 24 hours. Thank you for this kind review and feedback on modifications! Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. Gently press the chocolate chips in with your scraper. You can use raisins, dried cranberries, nuts and seeds, chocolate chips, etc. SO GOOD! Erin, Im loving all the recipes Ive tried. Cook and stir until smooth. Hydrogenated coconut oil melts at 97-104F. Another option would be to slice them into bars like this. Nut butter helps hold these bars together, and offers protein, healthy fat and fiber. In a separate, smaller bowl, combine the coconut oil and honey and microwave until the oil is totally melted; about 30 seconds or so. Hi Rachel! This makes them great for eating straight out of the fridge but not-so-great for throwing in your purse or diaper bag as a convenient snack. So glad you enjoyed the recipe! And if you snapped some shots, share it onInstagramso we can repost on Stories! Hope that helps! To save a dirty dish, I melt the coconut oil in a measuring cup in the microwave and then measure the honey and vanilla on top. Step 7. WebHow To Make Crispy Honey Nut Granola Bars To begin, spread the oats, walnuts and almonds onto a foil-lined baking sheet. Its a staple in our housebeen making it for years. Lay a sheet of wax paper into the bottom of a 15 x 10 inch baking sheet, allowing the paper to overlap the side edges so that you can use it as a handle to removed the cooked granola bars from the baking sheet. I formed into balls instead of bars and stored them in freezer. Stir and mix with a spatula until the honey is fully incoproated, the oats are fully coated, and mixture turns into a thick dough. After you have the oats and almonds toasted, you can proceed with the recipe as follows. Thank you. Had 1 before the gym. Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. I might be a teensy bit biased, but I think these granola bars are pretty awesome. I have tried several recipes and the bars always crumble. Brenda. Next Id like to just make with blended dates/figs for the sweetener. You can use raisins, dried cranberries, nuts and seeds, chocolate chips, etc. The oats need some time to soak up the moisture in the nut butter and sweetener. I originally developed this healthy granola bars recipe for Ben and my long road trips. . WebToast the oats, nuts, and seeds. 1. Sweeten by topping with honey before refrigerating. Thank you for your review, Chelsa. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! You can use raisins, dried cranberries, nuts and seeds, chocolate chips, etc. Warm the honey and coconut oil in the microwave or on the stove until melted and runny. My nephew is deployed in a very hot place in the dessert. Rather, I would consider them to be firm and moderately crunchy. Cook and stir until smooth. More like granola, still good but I wanted a bar so badly! I used to make energy balls with similar ingredients, but they were messy and time consuming. I appreciate your review. Meet my favorite granola bar recipe. ▸ Categories breakfast, budget friendly, dairy free, egg free, fall, favorites, gluten free, naturally sweetened, pack for lunch, pantry friendly, recipes, snacks, soy free, spring, summer, tomato free, vegan, winter ▸ Ingredients almond butter, chocolate, coconut, dried cherries, granola, honey, maple syrup, oats, peanut butter, pecans, pepitas, walnuts, Vegetable enthusiast. Read more posts by Beth. Beth is the creator here at Red & Honey. You literally never disappoint; thanks for all the awesome recipes! Please let me know how your granola bars turn out in the comments! I love the whole and clean ingredients, and how easy they are for my kids to help with! Affiliate details . Oh and we make your GF oat waffles every weekend too seriously the BEST. Updated: May 24, 2021 | 44 Comments | This post may contain affiliate links. So glad the chunky peanut butter worked! Next time I make them, I will surely use the food processor. Place 2 cups of the oats in large bowl. I made mine with rasins, dried cherry, coconut flakes, pepitas, almonds, and walnuts and then a mix of honey and maple syrup. Thank you for your review. You dont even have to bake them! Ive been looking for so long for a go to granola bar recipe and now Ive found it! Hi Renee! I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. Love this recipe and all that I have tried on this blog. So what goes into these wholesome, homemade granola bars that actually travel well and hold together at room temperature? I cut them up after refrigerating and froze r them with parchment in between each bar. Im not above any-and-all efforts to protect myself from eventual insanity. Pairing granola bars with eggs, yogurt, or even a bowl of fresh fruit helps to complete a well balanced breakfast for everyone to enjoy. Cut a piece of parchment paper to line your pan, but leave enough excess to hang over the edge. Scrape into prepared baking pan and spread out. These days, I dont keep packaged snacks around the house, but I always have old fashioned oats, nuts, and seeds in my pantry. As youll see, the recipe is versatile, so you can easily incorporate your favorite flavors, like nuts, chocolate and dried fruit. The only downside to that recipe, however, is that they get pretty soft if they're not kept chilled. Thanks, I wasnt sure, because it starts at 325* then says drop to 300*. I do hope my grandchildren will lay of the after school junk and eat these. Theres no egg in the recipe so there isnt any worry of underbaking to maintain chewiness. Email me when Kate or another C+K reader replies directly to my comment. While store-bought granola bars can be unhealthy and full of added sugars, these homemade granola bars are healthy in moderation. Thank you for your review. This granola bar recipe is pretty flexible as far as the add-in ingredients. Oats, butter, honey and brown sugar. I used raisins and unsweetened dried cranberries, and roasted pecans and cashews for mix-ins, and apple pie-spiced maple syrup (a seasonal find). I appreciate you sharing your review. More about Cookie and Kate , Follow us! I think the recipe, as written, is either false advertising or missing key information. This way, when youre ready to remove them from the pan, simply use the extra parchment as a handle to pull them out. We always make them in a double and triple batch because they freeze so well. Youll find my go-to flavorings in the recipe below if you want to follow my lead. Yessss great texture & flavor, easy to make. And SO fast! WELCOME! customizable to your preferences: nuts, fruit, chocolate chips, seeds, coconut flakes, etc. Hope this helps others. Well youve come to the right place, and I promise youll leave saying, That was good so good!. I would pack them in a lunchbox with an ice pack. Place the oats in a large mixing bowl**. No Bake Peanut Butter Chia Healthy Granola Bars. Place the butter, honey, and brown sugar in a small saucepan over medium heat. Webgranola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy Even on my most crazed days, my stomach checks in at regular intervals, and I cant focus until Ive met my bodys need for nourishment. Really good recipe! Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. If youre ready for a wholesome and delicious way to start the day, these Honey Oat Granola Bars are perfection. Such a simple, quick recipe for a yummy snack that is satisfying, filling, and nutritious! I cannot relate to the idea of being so busy you forget to eat. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. In a large mixing bowl, add in almond butter, honey and 1/2 cup of the quick oats (reserving the last 2 tbsp). If you have a question, please skim the comments sectionyou might find an immediate answer there. Thank you for your review. Cut into bars, wrap individually, and store in the fridge. Old-fashioned oats lend a more chewy, rustic texture. Im so happy that you enjoyed them, Marianne! Disclosure & Privacy Policy. I found your YouTube video and then checked out your page. Thanks for putting this recipe out there :). These snacks are not soft and chewy, but they're not rock-hard crunchy either. Place the butter, honey, and brown sugar in a small saucepan over medium heat. Its a winner! Thanks. Then, add them to the bowl. With a rubber spatula, stir to combine. Recipe yields 16 bars. This recipe killed off half a jar of coconut oil, and I had to pay a premium to get it. Mix honey, peanut butter, vanilla, and salt in a saucepan over medium-low heat. Im expecting my first baby in three weeks, so Im working to fill my freezer with good for me foods! Chill the mixture for at least one hour (or as long as a day) before slicing. Consequently, I searched my cabinets and found a mini bread pan that also boasts perfectly square corners. These granola bars are quite simple to make, especially if you have a food processor (affiliate link). WebINGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT This is very easy to make in no time and so delicious. I made this recipe and it was super delicious- added almost all the same mix ins as the recipe says to start and excited to mix it up in the future. I wanted to take these on a day hike as an energy bar but it seems like they would melt. Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? But these are delicious! Havent made this yet, but sounds yummy. Press the mixture into a parchment-lined pan. in whatever amounts you want as long as they add up to two cups. Warm the peanut butter and honey together until smooth. However, while I value modern research, I also believe in looking at traditional cultural practices of food preparation, as well as paying attention to our own intuition and bodies. Skipped the salt in the filling and opted to grind pink Himalayan salt on top. Sweeten by topping with honey before refrigerating. 15 easy clean eating snacks (paleo and real food), to Frances" aria-label='reply to this comment, to Jane" aria-label='reply to this comment, to New healthy man" aria-label='reply to this comment, to Marjolein" aria-label='reply to this comment, to vicky" aria-label='reply to this comment, to Beth" aria-label='reply to this comment, to Kris" aria-label='reply to this comment, https://redandhoney.com/why-i-eat-a-high-fat-diet-and-why-i-think-you-should-too/, to Sharon Derence" aria-label='reply to this comment, to Allison" aria-label='reply to this comment, to Jocelyn" aria-label='reply to this comment, to Rachel" aria-label='reply to this comment, to Mounia" aria-label='reply to this comment, How to Use Apple Cider Vinegar for Wart Removal Naturally at Home, How to Debloat Your Stomach Quickly (Easy Tea Remedy), How to Cook a Frozen Whole Chicken in the Instant Pot. Enjoying the deliciously refreshing taste of key lime pie is no longer a problem with Sunbelt Bakery Key Lime Pie Chewy Granola Bars. I used flax, walnuts, pepitas, cranberries and a few chocolate chips. You can also swap the honey for maple syrup or brown rice syrup if you prefer. Iwarmed the liquid ing. But first, figure out what to put in your cart. In a large bowl, combine the oats and the crispy rice cereal. I have made dozens over the last several months so still finding out how I like to make them (different nuts, dried fruit, etc) I make a batch for my in-laws as well and They take them to work or when they go RVing and share or keep it for themselves. Line an 8x8 baking pan with parchment paper. :). Let steep for at least 8 hours in a refrigerator 40 F or colder. This was the first Granola bar recipe that I tried and I will never try another! 2, if youve got one, use your stand mixer with the paddle to mix. More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. Line an 8 x 8 baking pan with parchment paper. I need something to eat during a long plane trip, and wont have access to refrigeration.